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We will do power point presentations followed by hands on instruction of mobility, running mechanics, body weight progressions and regressions as well as obstacle practice. Topics include the Spartan Pillars, Race Day Nutrition, Energy Systems, Program Design and much more!

UPCOMING EVENTS

STRONGFIRST KETTLEBELL COURSE, WARICK RI, MARCH 21ST

The StrongFirst Kettlebell Course is the most thorough and in-depth kettlebell training you can get in a single day.
Developed by Pavel Tsatsouline and taught by some of our most qualified Instructors, it is the eight-hour kettlebell workshop—perfected.

The StrongFirst Kettlebell Course is ideal for newcomers to the kettlebell and also those who have been training but want to refine and perfect their technique. This Course provides a valuable education for people of all levels who want to optimize their training.

Get Your StrongFirst Kettlebell Course Tickets Here

ABOUT COACH CAMBIO

Todd M. Cambio, CSCS is a strength and conditioning coach that specializes in sports performance training, hardstyle kettlebells and obstacle course/mud run racing. I believe in training the whole body form your fingertips to your toes using body weight, kettlebells and even strongman equipment!

Certified Strength and Conditioning Specialist (CSCS)

Spartan Obstacle Specialist, Spartan Racing

StrongFirst (SFG II) Kettlebell Instructor Certification Level II

Master Spartan Instructor, Spartan SGX Level I & Level II, Spartan Racing

"Great knowledge, Inspiring, unreal person, and practices what he preaches!"

Trent

“From having back surgery 9 months ago weighing in at 280lb to being fit enough to compete in the rugged maniac at 255lbs was defiantly a life changer. I owe it all to you so THANK YOU for everything!.”

Bruno

“5 weeks ago I couldn’t even do one pushup. Thank you Todd for not giving up on me, pushing me, encouraging me, & officially making me into a Spartan. Don’t quit, rock that shit, Aroo!!!”

Kim

“There are many reasons Todd is considered one of the leading authorities in the Personal Training and Strength and Conditioning field. He loves what he does, he is highly educated, he is always learning and he is very motivated”

Marc Lebert

Helping Athletes Since 2005

STRENGTH AND CONDITIONING FOR ATHLETES

Strength, speed, agility are all attributes an athlete must have. I will analyze how you or your athlete moves and design a program to optimize his or her athleticism.

OBSTACLE RACE TRAINING

Learn how to dominate all the main obstacles in Obstacle Course Racing realm. Ropes, walls, monkey bars, spear throw, bucket carry and more!

KETTLEBELL TRAINING

Private, semi-private and workshops available. Learn swings, presses, cleans, high pulls, snatches, double bells, get ups, presses and more!

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Download Our FREE Monsta Tire Training Ebook!

Learn How To Flip Tires and Swing a Sledgehammer To Maximize Gains! There are several techniques in this book you can use today to start building raw pain-free strength and power with Monsta Tires!

These battle-tested training protocols will work wonders for your overall fitness levels once you start using them!

Download Here

Get In Touch With Todd

I am dedicated to helping you become a better athlete. From body weight to kettlebells to barbells to speed & agility as well as sports nutrition. I believe movement and strength are the cornerstones to being a better athlete. Contact me for any upcoming events or questions you may have!

ADDRESS

Exeter, NH

PHONE

1 + (860) 287-3768

EMAIL

[email protected]