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Get Spartan Coaching Certified!

SAVE $100 with code: SGXCOA2019

 

We will do power point presentations followed by hands on instruction of mobility, running mechanics, body weight progressions and regressions as well as obstacle practice. Topics include the Spartan Pillars, Race Day Nutrition, Energy Systems, Program Design and much more! 

UPCOMING EVENTS

CITIZENS BANK PARK, PHILADELEPHIA, SEPTEMBER 20TH-21ST

Become a certified Spartan coach. Learn how to train others with periodized workouts and a holistic view of fitness infused with Spartan values. Attend a live two-day certification workshop at an upcoming Spartan Race stadium event; join an online workshop; or pair the online certification workshop with a live Spartan Obstacle Specialist course at a special package price! SGX Workshop at Spartan Stadium Events 2019

DEADLIFT 101 WORKSHOP, SEPTEMBER 28TH, IRONMAN FITNESS EXETER, NH

Want to finally master the deadlift and build ridiculous strength and back health? Then come to this workshop September 28th!  9-11 am. ONLY $20.

IF your back hurts deadlifting (or planking, or swinging bells or pressing, etc.) you are doing it wrong!  Learn these training techniques and more...

The Deadlift works more muscles than any other exercise, including the squat.

The Dead Lift is the ultimate test of raw strength and one of the most powerful strength builders for the whole body.
Link: https://www.paypal.Me/CoachCambio/20

TACTICAL STRENGHT CHALLENGE, IRONMAN FITNESS, EXETER NH OCTOBER 26TH

The Tactical Strength Challenge (TSC) is a strength competition consisting of three events:

1. A three-attempt powerlifting deadlift
2. Pullups for max reps or flexed arm hang
3. Kettlebell snatches for max reps in a 5:00 time period.

These three events test a unique trade-off between these abilities, and while larger participants may have an advantage in the deadlift, lighter participants have an advantage in pullups, and the kettlebell snatch tests all participants equally. See TSC Rules for more details on these movements and standards.

Get Your Tactical Strength Challenge Tickets Here

FENWAY PARK, SPARTAN SGX CERTIFICATION NOVEMBER 8-9TH

Become a certified Spartan coach. Learn how to train others with periodized workouts and a holistic view of fitness infused with Spartan values. Attend a live two-day certification workshop at an upcoming Spartan Race stadium event; join an online workshop; or pair the online certification workshop with a live Spartan Obstacle Specialist course at a special package price! SGX Workshop at Spartan Stadium Events 2019

STRONGFIRST 1-DAY KETTLEBELL COURSE, EXETER NH, NOVEMBER 16TH

The StrongFirst Kettlebell Course is the most thorough and in-depth kettlebell training you can get in a single day.
Developed by Pavel Tsatsouline and taught by some of our most qualified Instructors, it is the eight-hour kettlebell workshop—perfected.

The StrongFirst Kettlebell Course is ideal for newcomers to the kettlebell and also those who have been training but want to refine and perfect their technique. This Course provides a valuable education for people of all levels who want to optimize their training. Click here to Grab Your Tickets! StrongFirst 1-Day Kettlebell Course Exeter NH

ABOUT COACH CAMBIO

Todd M. Cambio, CSCS is a strength and conditioning coach that specializes in sports performance training, hardstyle kettlebells and obstacle course/mud run racing. I believe in training the whole body form your fingertips to your toes using body weight, kettlebells and even strongman equipment!

Certified Strength and Conditioning Specialist (CSCS)
Spartan Obstacle Specialist, Spartan Racing
StrongFirst (SFG II) Kettlebell Instructor Certification Level II
Master Spartan Instructor, Spartan SGX Level I & Level II, Spartan Racing

"Great knowledge, Inspiring, unreal person, and practices what he preaches!"

Trent

“From having back surgery 9 months ago weighing in at 280lb to being fit enough to compete in the rugged maniac at 255lbs was defiantly a life changer. I owe it all to you so THANK YOU for everything!.”

Bruno

“5 weeks ago I couldn’t even do one pushup. Thank you Todd for not giving up on me, pushing me, encouraging me, & officially making me into a Spartan. Don’t quit, rock that shit, Aroo!!!”

Kim

“There are many reasons Todd is considered one of the leading authorities in the Personal Training and Strength and Conditioning field.  He loves what he does, he is highly educated, he is always learning and he is very motivated”

Marc Lebert

Helping Athletes Since 2005

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STRENGTH AND CONDITIONING FOR ATHLETES

Strength, speed, agility are all attributes an athlete must have. I will analyze how you or your athlete moves and design a program to optimize his or her athleticism.

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OBSTACLE RACE TRAINING

Learn how to dominate all the main obstacles in Obstacle Course Racing realm. Ropes, walls, monkey bars, spear throw, bucket carry and more!

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KETTLEBELL TRAINING

Private, semi-private and workshops available. Learn swings, presses, cleans, high pulls, snatches, double bells, get ups, presses and more!

Join Our Get Fit Newsletter!

Check out the Get Fit Newsletter! New recipe, new workout to try and all the awesome events coming up in 2018

monstertiretraining

Download Our FREE Monsta Tire Training Ebook!

Learn How To Flip Tires and Swing a Sledgehammer To Maximize Gains! There are several techniques in this book you can use today to start building raw pain-free strength and power with Monsta Tires!

These battle-tested training protocols will work wonders for your overall fitness levels once you start using them!

Get In Touch With Todd

I am dedicated to helping you become a better athlete. From body weight to kettlebells to barbells to speed & agility as well as sports nutrition. I believe movement and strength are the cornerstones to being a better athlete. Contact me for any upcoming events or questions you may have!

ADDRESS

Exeter, NH

PHONE

1 + (860) 287-3768

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